I don't really know what happened yesterday. I laid down on the couch around 7 o'clock, went to sleep, and didn't wake up until 11. That is when I moved to the bed and slept until 7 this morning.
So here's what happened yesterday, complete with visual aids:
It started off pretty rough. Pam wanted me to cook breakfast. "What would you like, honey?"
That's right, bacon. My wife is so supportive. I didn't eat a piece. Well, I had one small bite, but that was all.
We then went to the zoo, where I did my walking for the day:
Johnny didn't think I was working hard enough, so he decided to start me on some weight training:
We walked around the zoo for a couple of hours. Sam and decided to hang out and joke around a bit.
So, this pic really shows how fat my face is. But Sam doesn't care about that. He loves me anyway...
After that, we went home, had lunch and chilled at the house. The kids had a birthday party last night, and I did pretty good. No cake nor ice cream, but I did have some sausage balls and pigs in a blanket. Total calorie count for the day isn't real known for sure, but I didn't overdo it though.
I have to be honest though, it is getting hard. My body is aching so bad, I am thinking from playing softball Friday. I am getting a little too comfortable about my eating. I'll take a little extra bite here and there, or I'll go by and take a bite from one of the kids, and I don't add that stuff in. I've taken a lot of ground, and I don't want to give it back. Today, I am taking the day off from walking to recover a bit. I'll be back solid tomorrow.
Today has been good, 2 o'clock and sitting at 1000 calories. Keep on commenting and let me know how you're doing!
I, too, have fallen from grace in my quest once in awhile. The thing I find most helpful is NOT to dwell on what you did wrong, or ate you shouldn't have. Look ahead. If you have to start over, you start over. Just don't stop. Temptation is every where and as we are human, we sometimes fall to temptation. Forgive yourself and move forward.
ReplyDeleteWow,,,can't actually believe I wrote that,,,lol.