Yeah, so I got that walk in. 1.7 miles in a little less than an hour. I think it was more like 45 minutes, but who know. The fact that I got out and did it was what counted.
Dinner, steak (about half of what I usually eat), potato, no butter, no salt, salad with a little bit of thousand island dressing. I was going to take a picture of it, but I was too hungry to wait. Total calories about 800.
That's 1800 total. And I walked. Yeah, I beat this day down.
As a side note, I expected to hurt a lot more than I thought I would. I don't really hurt at all. Feels good.
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