I painted all day yesterday, and I hurt so bad after I was done that I couldn't type.
So, in honor of yesterday's hard work, I indulged in the Super Bowl (please don't sue me, NFL) festivities and decided to partake in party food that was high in calories and in no way, shape, or form in my new eating habits. Honestly, I couldn't eat half of what I planned, which is good, considering it was 4 times as much as I needed. But I feel guilty, and a little bad. I am realizing the impact food has on your mood and energy level. I feel like crap. I think I am pretty much done with crappy food.
Anyway, this is the week we starting getting intense. More walking, more exercising, maybe throw some weights in or something like that. Sounds like a good time, right? No, it doesn't.
Oh, and I am entering a 5k next month. Pretty exciting, huh?
Never look back,,,look forward. What's done is done, only learn from it.
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